by Marnie | Oct 8, 2024 | ASOHM NEWS, Constipation, Detoxification, Digestive system, General Health, Herbal Medicine, Inflammatory conditions, Intestinal Health, Pain, Stomach & gastric tract
A healthy digestive system is essential for overall well-being, as it plays a crucial role in digestion, nutrient absorption and immune function. When the gut becomes inflamed, it can lead to terrible discomfort. As a result, this could lead to some digestive issues...
by Marnie | Jan 18, 2024 | Anxiety, ASOHM NEWS, Constipation, Digestive system, Herbal Medicine, Insomnia, Menstrual cycle
What is Camomile Tea? Camomile tea is a staple in many households, and for good reason! With its abundance of benefits for babies and adults, camomile is a reliable herbal tea that can be used to minimise discomforts and stress. The famous tea is made from the dried...
by Hilde Hemmes | Oct 14, 2021 | Anxiety, ASOHM NEWS, Digestive system, Herbal Medicine, Immune system, Stomach & gastric tract
Peppermint is an aromatic perennial herb, native to Europe and Asia, that is a cross between spearmint and watermint. Its Latin name is Mentha x piperita which comes from the word “Mintha”, the Greek name of a nymph who was transformed into...
by Hilde Hemmes | Sep 28, 2021 | ASOHM NEWS, Depression, Herbal Medicine
Further to my previous blog titled SAFE Herbs for Mums & Bubs, the following is a selection of recipes and/or remedies for different issues that may arise, either before or after giving birth. Blood Building 50g Calendula50g Red clover50g ...
by Hilde Hemmes | Sep 16, 2021 | ASOHM NEWS, Bleedings, Digestive system, General Health, Herbal Medicine, Intestinal Health
Expecting your first baby can be a wonderful but daunting experience, as there is so much information available these days. Foremost, is keeping mum well and delivering a healthy, happy baby which means some lifestyle changes are advisable. There are many things that...
by Hilde Hemmes | May 24, 2021 | ASOHM NEWS, Depression, Endocrine System, Herbal Medicine
For thousands of years the Chinese have credited ginseng as the “king of the herbs”, believing it to be good for everything from sex problems to terminal diseases! Its botanical name Panax is derived from the Greek word panakos, a panacea, in reference to...
